Elliptical Calories – Burning Calories
When deciding between an elliptical trainer and other types of exercise equipment such as exercise bikes or treadmills, one thing people commonly weigh up is how many calories will the elliptical help me burn off. After all for that kind of money you want to get the most out of it. This article gives you some estimates on calorie burning based on weight and other factors, and also how to burn more off when you workout on an elliptical.