Life Fitness Elliptical Cross Trainer
The X1 is the most basic of the Life Fitness elliptical cross trainer but it still has the quality you would expect from such a notable company. It has a smooth comfortable motion and will give users a great total body workout that is stress and pain free. However it does not have the various programs and features that the other updated and more expensive models in the Life Fitness line have.
Cross Trainer Elliptical Machine
It is not an easy choice when you are trying to choose an cross trainer elliptical machine that would be best for you. For those new to the term elliptical it literally means oval shaped. An cross trainer elliptical machine offers a smooth movement that is oval like and is easier and more fun. There are soft footpads to use and hand grips for balance. Some models have upper and lower body workout features giving you twice the workout. When you exercise it is similar to walking or running but as your weight bears down on your feet, they will not lift up from the footpads as they normally do, so there is less joint pain and impact than on a regular treadmill.