Kettler Elliptical Cross Trainer

One of the best elliptical trainers out there is the Kettler Mondeo ST. At around $1000 it even holds its own against models three times its value. It does not have some of the extras they have like a lot of programs, personal trainer software or even a bottle holder, but it has plenty of other things that make it worth serious consideration when shopping for an elliptical.

It comes in vibrant colors, lines and shades that highlight Kettler’s standards in functionality and quality. Its weight capacity goes up to a little over 300 pounds which is a clear sign of sturdiness and strength. As soon as you step on to it you get a good feel for this machine. The movement is smooth and light as it should be on a quality elliptical trainer.

It comes with eight preset programs which includes a controlled heart rate workout. Your pulse can be measured using either an ear clip or chest strap (bought seperately) or in the static handles in the hand grips. The chest strap is the best option as there are no wires getting in the way of your arms. Otherwise using the grips means not using the training handles and the ear clip is a little uncomfortable. The heart rate programs vary the resistance level and target speed improving the rate at which you burn fat and get you fit quicker.

The console is backlit with an LCD display showing time per session, speed, calories, distance, pulse rate and relevant information pertaining to the program you are using. All of this acts as a motivator - even when you are tired, seeing how many calories you have burned may keep you going that little bit longer.

When changing resistance it is a one touch button action making it easier to override programs or do a manual workout. There are ten resistance levels. It is compact, being able to fit in most rooms, though it may be tricky to move around as it is 85kg and does not have transport wheels.